Required fields are marked *. UNITS: US. Please use #feelgoodfoodie and tag me @feelgoodfoodie on the photo via: This is one of my favorite recipes from Feelgoodfoodie!!! I feel like I’m going crazy, but I don’t see where it says to add the bay leaf, just when to discard it. Meanwhile, toss sliced mushrooms with 1 tablespoon oil, and kale with 2 tablespoons oil. Cook for 10 mins or until the veg is softened. Chock full of veggies, fiberful lentils and chunks of taters, this truly is one hearty bowl of heaven. Print Recipe . What a delicious recipe. Although it has been quite warm here in Florida the past few weeks, I have been craving a bowl of bean and vegetable soup. Thank you for hitting my soup love button! Kosher salt and freshly ground … If you don’t have coriander or sumac on hand, simply leave them out. Simmer, covered 10 minutes. Ingredients: 1 tablespoon olive oil. And soaking them can definitely help, but it shouldn’t be necessary! *. 1) Add all of the ingredients except for the kale and salt and pepper into your crockpot. The perfect comforting bowl for a winter weeknight dinner or easy lunch. This soup is a really nice base to add any green vegetable. Saute chopped onion, celery and carrots. Dice the onion. A few of my favorites are Red Lentil Soup with Spinach and Chicken and Lentil Soup. Looks yummy though! I’ve never had an issue, but if you have, you definitely can soak. Add the butternut and cook until tender, about 15 minutes more. In a soup pot or large Dutch oven, heat 1 tablespoon extra-virgin olive oil. Lentils are just lovely. The perfect plant-based main or side that requires just 10 … 1 . Stuffed Baked Clams. Add the sauteed sausages and 4 packed cups of kale (or greens of choice). I have split peas and yellow split peas. Yes! I’ll be honest with you guys, I was lacking some serious inspiration when I sat down to write this post. Yum! Recipe by Chef #668331. It is perfect for dinner, and you can freeze the rest for lunches or dinner for a busy night. Thaw the soup overnight in the refrigerator and reheat in the microwave or on the stove. Add kale, lemon zest, and lemon juice; cook until kale … Lentil Soup with Butternut and Kale. You can add the dried green lentils straight into he soup, no need to pre-cook them. Tuscan Kale and Lentil Soup February 19, 2017. Jump to Recipe. I often make a big batch and freeze half. I used chicken stock. Spread mushrooms on one side of a rimmed baking sheet; roast 10 minutes. 1 . This soup is total detox in a bowl. I’ll try again, give them some more time cooking. Add the tomatoes, coconut milk, half the kale and 60ml water. Once soup has reached a boil, reduce heat to low and simmer, covered for 20 minutes. I did add a diced parsnip as they give a hint of sweetness to any dish. And if you snapped some shots of it, share it with me on Instagram so I can repost on my stories! Heat 1/4 cup olive oil (enough to coat bottom of pot) in a large pot on medium heat. Simmer for an additional 10 minutes or until lentils … Flip. I'm Yumna. They are also rich in fiber and a great source of iron, which can sometimes be lacking in vegan diets. Nourishing Lentil Soup with potato, kale, and flavorful spices! Add kale and season with salt.Return soup to a rapid simmer, cover,and cook until kale wilts, about5 … Stir these ingredients into the soup, cover, and cook for another 15 minutes on a medium-low boil. Like I mentioned when I posted this, there are only few ways to make husband eat kale and since he loves red lentil soup, this is one of them.. Mediterranean cuisine uses a lot of … Even in South Florida, it’s soup season! Made your lentil soup today for dinner and wow so good!!! Lentil Kale Soup is healthy and hearty. This lemony, vegan lentil soup with kale is made creamy with a dollop of vegan sour cream, and slightly sour with a squeeze of fresh lemon!! Gabby — May 14, 2019 @ 5:05 pm Reply. Lentil soup, for me, is the silver lining to the end of the long days and warm weather and as the days get shorter the compromise of warming lentil soup makes the transition into autumn that much easier. I added some fresh kale to mine. My type of soup. If you only have red lentils, you can use these, but you will need to reduce the cooking time. Hope that’s right! I can not fault the recipe, I was full all day! Add the garlic, carrots and celery and cook for an additional 2-3 minutes. For an extra flavor boost, serve with a handful of cilantro and a squeeze of fresh lemon. This is too much for today. Get new free recipes and exclusive content delivered right to your inbox: Your email address will not be published. Should the lentils be washed before cooking ‍…? It freezes wonderfully, so you can save it for dinner on a night when you don’t have time to cook. Season with salt and pepper. Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with SkinnyTaste. Asparagus and Green Lentils with Poached Egg, Lentil and Rice Bowls with Eggs and Bacon, Lentil Bowls with Avocado, Eggs and Cholula. Mince the garlic. Ingredients. Thanks! 3 and a half hours into it, add the kale and continue cooking. Kale chips: 5 large kale leaves 1 ½ teaspoons olive oil salt and freshly ground black pepper Preheat the oven to 180°C. Will definitely be adding this to my fall/winter rotation! Hi there! The spices give it a warm earthy flavor and the vegetables add great texture to the tender lentils. Brazilian Lentil Soup with Kale. Set aside. Blending half the soup is optional but recommended. Lentil Kale soup is easy to make with a few basic vegetables and a humble bag of dried lentils. I used spinach instead of kale and followed the IP instructions in ColleenG’s feedback. Add the garlic, bay leaves, rosemary, carrots, onions and potatoes and season with salt and pepper. This soup is so good! Pour vegetable broth into the pot. Return to boiling; reduce heat. This lentil kale soup was originally posted in July 2015, but has been updated. How long does this Italian lentil soup stay fresh? Notify me of followup comments via e-mail. It’s so hearty and filling. Stir in the kale and continue to simmer until the kale wilts, about 2 more minutes. Eat lentil soup. Like it’s impossible to get sick if you’re eating it. Make sure to follow me on Instagram for daily vegan recipe ideas and tag me @thehiddenveggies so I can see yours too! lentil soup, lentil soup with butternut, vegan lentil soup, vegetarian lentil soup. Add chopped … Your email address will not be published. When the lentils are cooked, drain, rinse to cool then drain again. so five stars for the recipe and 1 star for my ability to follow it! The accompanying enticing photo of a brilliant yellow broth laced with wilting greens. Could I use frozen butternut squash chunks? It freezes wonderfully, so you can save it for dinner on a night when you don’t have time to cook. Sub sweet potato for the butternut squash if you prefer. Cover and simmer until lentils are tender, about 40 minutes. If you forget to thaw the night before, you can microwave the frozen soup in 30-second intervals, stirring in between each interval. I added parsnips and additional seasoning (like paprika & Cajun, couple chillies too) because I enjoy a little bit of heat to my soups. Bring the soup to a boil, reduce to a medium-low boil, cover, and cook for 30 minutes. instagram icon. Loaded with hearty, healthy, turkey sausage, lentils AND kale – this lentil soup tastes indulgent but will fuel you through til bedtime! I would love to hear about your experience making it. With canned fire-roasted tomatoes, kale and red pepper flakes, this tomato carrot lentil soup is a true pantry/fridge forage kind of cozy soup that also has a warming, spicy kick. You'll love this soup. Soup is usually considered a cold weather dish, but I enjoy soup year round, and so this week I simmered a big pot of lentil and baby kale soup. Warm the soup through. Add the broth, bay leaf and lentils and bring to a boil. Thanks! I used my instant pot, and I doubled the lentils. In any case, because I lost the texture of the squash, I decided to use the immersion blender to make it creamy. Ingredients: 1 tablespoon olive oil. This red curry lentil and chickpea soup is one of my favourite soups. 2 medium carrots, peeled and cut into 1/2-inch pieces (3/4 cup) 12 ounces shiitake mushrooms, stemmed, half finely chopped, half cut into 1/4-inch slices. Thank you. This Lentil Kale Soup is vegan, made with vegetables, dry lentils and vegetable broth, along with a couple seasonings. Heat a heavy pot or Dutch oven over medium heat. I made a couple of modifications: I threw in about 1/2 tsp of curry powder near the end of sautéing the vegetables, and then I doubled the lentils (I love lentils and they’re SO nutritious, and they give this soup a lot of substance). They are so often overlooked, but it’s definitely a Mediterranean staple that I always have in my pantry to make dishes like Mujadara and this kale lentil soup. . No, lentils do not need to be soaked like beans do, which saves a lot of time. Thanks Gina! Needless to say it was STILL DELICIOUS!!! Hi, I’m Gina Homolka, a busy mom of two girls, author and recipe developer here at Skinnytaste.com. The taste of the green one is different, i dont think it goes well with butternut squash. Bring to a boil, then reduce heat to a simmer for about 8 minutes, then add the chopped zucchini. Brown the sausage then transfer to a plate. Freeze the soup in glass food containers or in zip-locked bags laid flat in your freezer for up to three months. Add the green lentils, cumin, coriander, salt and pepper and cook with the vegetables to lightly toast the lentils, about 5 minutes. Using your hands, rub it and break it into small pieces … Next, add kale and cook for about 5 to 8 minutes. I use whole green lentils and they are tender in 30 minutes. This soup was made for Monday. He usually wants soup as a side only but he REQUESTS this soup for dinner as a main! I took it for lunch today in my new fave thermos that’s meant for small children not full-grown hummusapiens. … awesome recipe. Bring to a boil, place a … Love your blog. Your email address will not be published. Next add the canned tomatoes, stock, and red lentils. So glad to hear that and I love that you added parsnips and more seasoning to it…seems like it would make it more delicious!! Since I had some leftover rotisserie chicken breast, threw that in at the end. Add kale … Stir together and bring to a boil. Is that ok? Feel free to use curly kale if you can’t find Lacinato kale, also known as Tuscan kale. very satifisying. I am trying the weight loss plan and every recipe has been so much better than eating out. 203,943. It will keep to four or 5 days in the fridge an up to 3 months in the freezer. Soup is usually considered a cold weather dish, but I enjoy soup year round, and so this week I simmered a big pot of lentil and baby kale soup. Add garlic, the sausage, … Pick up … Lebanese Lentil Soup. Thank you so much I’ll update as I go with weight loss progress . This red lentil potato soup with lemon is vegan, easy to make, and full of flavour. This looks amazing! I made this soup last week. Stir in the tomato paste and cook for 1 minute. Toasting the lentils made a subtle but noticeable difference. I used green lentils from the Turkish market. Add the onion and cook, stirring occasionally, until translucent. I set the instant pot for 10 minutes high pressure, then instant release, added the butternut squash for 8 more minutes. Made this last night for meatless Monday! I love seeing all your recipe recreation! What I love about the lentil soup is that it’s nutritious, delicious and will leave you feeling so full and satisfied. The promising title: 10 Minutes to the Richest Indian Soup. Turmeric Lentil Soup with Kale. Like I mention in the recipe, different kinds on lentils might take longer to cook. Vegetarian Lentil Kale Soup that’s easy to make on the stove top and ready in 45 minutes. tablespoon olive oil. https://www.willcookforfriends.com/2016/03/easy-lentil-soup.html What kind of lentils do you use? Thanks and sure, I’d cut the cook time at least by half. When hot, add oil, then add onion, carrots, leeks and celery, reduce heat and cook about 4 to 5 minutes, stirring. Just a heads up, the recipe states to use only two ounces of lentils. I just put it in when I added the squash. Yummy!! I froze a lot of the soup and will definitely make it again! After weeks of denial, I. My food philosophy is to eat seasonal, whole foods and maintain good portion control (everything in moderation!). If you’re short on time, buy your butternut squash peeled and pre-cut from the supermarket. Jump to Recipe. I was wondering the same thing about the lentils. 2) Cook on high for 4 hours. This Brazilian Lentil Soup (Sopa de Lentihas) is a hearty and nutrient-rich soup, full of flavor from carrots, tomatoes, and celery and with a fun splash of color from chopped kale. Start by heating a deep pot with olive oil and. Thanks, looks delish! https://www.epicurious.com/.../lentil-soup-with-wheat-berries-and-kale Add the broth and lentils and bring to a boil. 1 . How to Freeze Lentil Soup: This butternut squash, kale, and lentil soup is great for meal prep. Serve chunky, or use an immersion blender to make it smooth and creamy – it’s up to you! Turmeric Lentil Soup with Kale. SERVES: 6. With this soup, the majority of the ingredients are already on hand. The realization that this new curry essentially combined the favorite elements of both lentil … folder icon. Stir in kale, lentils, salt and black pepper. This is different than my other soups, it’s more of a veggie soup with lentils. This spiced lentil and kale soup recipe is comforting, creamy and full of goodness. Lentil Soup with Butternut and Kale is comforting and nutrient-dense, thanks to the butternut squash, lentils, kale, and leeks. What kind are we looking for here? This vegetarian butternut squash lentil soup is like a bowl of comfort – the perfect way to warm up on a cold night. It’s has a hearty texture and it’s very nutritious to serve as a starter or as a full meal. Let the soup cool to room temperature before transferring it to an airtight container. After 30 minutes remove the cover from the soup pot. Serves 4-6. Monday is taking one for the team. This is seriously the BEST lentil soup you will ever eat! For even more lentil soup recipes, try my Lebanese Lentil Soup, Red Lentil Soup with Spinach, and Instant Pot Chicken and Lentil Soup. My serving size was more like 1.75 cups, but it was a HEFTY serving. Thanks for sharing! I hope it works for you. The seasoning is on point and really enhances the slight spiciness of the lentils. Just curious what kind of lentils. You get your greens , protein (lentils) and carbohydrates (potato) in one easy soup! Make sure to check out my collection of 65 Gluten-Free Vegan Thanksgiving Recipes! cup coarsely chopped carrot. Slow Cooker Sausage Kale Soup; CrockPot Black Bean Soup; Roasted Garlic Lentil Soup; Mexican Sweet Potato Chicken Soup; If you make this lentil stew recipe, be sure to leave a comment and star rating below letting us know how it turned out. And if Monday wasn’t a thing, would Tuesday be the new Monday? Really excited to make this based on all the reviews. Hi Gina, My wife and I enjoy your recipes and have purchased several of your books. Most of them are pantry staples that you might already have on hand! While the soup is simmering, get the kale ready to add to the soup. I think it was amazing before adding salt and pepper so I only added a little. Add vegetable broth and bring to a boil; reduce heat and then simmer on low for 30 minutes until the lentils are cooked and the broth thickens. This site uses cookies to help provide the best user experience. Drain the artichoke hearts, and chop them into bite sized pieces. To Freeze: Let the soup cool then transfer to a freezer-safe container. While the red lentil soup in that restaurant has rice added to it, I added kale in place. This butternut squash, kale, and lentil soup is great for meal prep. Stir in … Wow! Keep frozen for up to 3 months. alexandra — April 3, 2019 @ 4:29 am Reply. Love your recipes! Lentil & Baby Kale Soup. This soup is perfect for Thanksgiving! I didn’t end up with enough broth though, so I added a few more cups of stock. You can also switch the kale for another leafy green like spinach or Swiss chard. Cook on low heat until lentils and vegetables are tender, about 7 hours. For a wholesome, vegan and protein-packed soup recipe, try this Lentil Kale Soup. This soup was outstanding! Add broth, can of tomatoes & lentils, bring to a medium simmer and cook, covered, for 5 minutes. Of course, you can add more if you wish. This hearty soup is filling, and jam-packed with healthy vegetables making it a great lunch option or even a meatless dinner entree. As soon as we finished eating I sent the recipe to several friends. (Vegan, gluten-free, oil-free.) Monday gets a bad rap sometimes but think about it, if there wasn’t a Monday, then Friday wouldn’t be so special. This colorful soup, made with healthy ingredients, tastes delicious. Add celery and cook for another 2 minutes. Why you’re going to love this sausage kale soup: The ingredient list is short and sweet and best of all – made up of simple items. One-fourth cup olive oil may seem … I do not soak my lentils! INGREDIENTS Nutrition. Does that mean I should have soaked them in water before cooking? Like I mentioned when I posted this, there are only few ways to make husband eat kale and since he loves red lentil soup, this is one of them.. Mediterranean cuisine uses a lot of spices and one of the most widely used spices is sumac. Stir lentils, tomatoes and their juice, and chicken stock into onion mixture. READY IN: 1hr 25mins. I would highly recommend this recipe, it is really delicious. Print . I also like that this didn’t include tomatoes as it can sometimes overpower lentil soups. Hi Gina,  What type of lentils do you use in this recipe? This easy and flavorful soup is one you want to keep in a meal rotation. I want to make this but I am only pantry cooking right now, I don’t have lentils. It’s getting cold already, which is why it’s time to make all kinds of soups to … It gives it a thicker, creamier body. I found this in a magazine, made a few changes. After all the holiday indulgences is is a nice, healthier way to start off the New Year. If you don’t have coriander or sumac on hand, simply leave them out. Chicken Lentil Soup With Kale. It’s loaded with veggies, not like my other lentil soups that are loaded with lentils. Discard the bay leaf, season with salt and pepper, to taste. This lentil soup is nice and light, yet very satisfying. Easy Lentil Kale Soup Recipe. Recipe. For an extra flavor boost, serve with a handful of cilantro and a squeeze of fresh lemon. https://www.willcookforfriends.com/2016/03/easy-lentil-soup.html But, don’t save it for New Year’s. Add the butternut and cook until tender, about 15 minutes more. Add the sausage, breaking … Soup is such a great make ahead and freezer meal. The amount of lentils needs to be increased- I noticed that Gina’s other lentil soup recipes contain either 1 cup of lentils ( for a 4-serving recipe) to 2 cups lentils ( for 8-serving recipes). My question regarding this recipe is can this be made in our Instant Pot? With lentils cooked perfectly is a savory broth with just the right amount of creaminess and acidity to make the perfect bowl of soup! It’s all made in one pot and freezes great. To do so add the first 11 ingredients to a slow cooker. The cooked leeks give complexity to the body of the soup. There are so many recipes for the green split peas. Add the kale and cook 7 minutes longer until the kale is tender. 30 minutes and 11 simple ingredients is all it takes to get this sausage lentil soup on the dinner table at the end of a long day. The end result is a nutritional powerhouse of soup. How to Make Curried Red Lentil Soup with Chickpeas. This seems like its possibly incorrect. 16 People talking Join In Now Join the conversation! On some nights, you want an easy dinner that is comforting, yet healthy. This Brazilian Lentil Soup (Sopa de Lentihas) is a hearty and nutrient-rich soup, full of flavor from carrots, tomatoes, and celery and with a fun splash of color from chopped kale. Add lentils, broth, water, salt, garlic, cumin and coriander. The result is a hearty lentil vegetable soup that you can enjoy as a starter or as a full meal. Serve soup topped with kale and mushrooms, and drizzled with more oil. This recipe is so tasty that it will change your mind about lentil if you hate it. Your email address will not be published. I also used my immersion blender to blend the soup, but left it still chunky. Episode 976. Followed your recipe and got a very fulfilling meal. Blending half the soup is optional but recommended. If you’ve tried this healthy-ish feelgood Lentil Kale Soup recipe or any other recipe on FeelGoodFoodie, then don’t forget to rate the recipe and leave me a comment below! Is there something else I can put in there? Spinach (fresh or frozen) or rainbow chard, escarole, or Swiss chard (cut up in small pieces) are really great ideas. It’s a healthy, affordable, well-balanced meal that really makes your body feel good! When I was brave enough to fly solo, I started treading on trendy foodie territory and built an Instagram page with over 2 MILLION followers. I poached two chicken breasts (about 1.2lbs) and then shredded them and threw them into the soup with the  butternut squash. About 7 hours more oil lentil if you wish, half the kale is.! To eat seasonal, whole foods and maintain good portion control ( everything in moderation! ) cumin coriander... Add garlic, cumin and coriander, just regular brown lentils ” so! Pre-Cut from the lentils, kale, and I appreciate the low calories for to. Of cilantro and a squeeze of fresh lemon s cold here in Ohio this,! Find Lacinato kale, and simple herbs and seasonings 3 months in the rest of soup. Once soup has reached a boil, reduce to a boil, then instant release, added squash! Lentils do not need to be soaked like beans do, which can sometimes be in. Hate it February 19, 2017 even more substance pot for 10 minutes pressure..., Pour 1 tbsp olive oil and a sprinkle of salt over kale... Healthier way to warm up on a night when you notice the kale is tender over medium heat you! For small children not full-grown hummusapiens and other maintain their shape freezer-safe container t find Lacinato kale, lentil. Will not be used for any season excited to make with a wooden spoon until. Up to three months my question regarding this recipe says it serves 6, so you can add more you! Wonderfully and is now in my New fave thermos that ’ s a warm earthy flavor the., yet very satisfying starter or as a starter or as a main information not! T be necessary: your email address will not be published 3 and a half into. Do, which can sometimes be lacking in vegan diets until halfway cooked, 20.... Next add the tomatoes, stock, the majority of the green split peas the bay,... Them into the pot sliced mushrooms with 1 tablespoon extra-virgin olive oil and... Just got bumped off my menu and this took its place cooked in a soup pot over high. Wasn ’ t have time to serve the lentil kale soup adds a deliciously spicy to! The bay leaf and lentils and bring to a boil over 30 min option! In our instant pot for 10 mins or until the veg is softened, start with soup. To do that before in other recipes and exclusive content delivered right to family. About lentil if you don ’ t include tomatoes as it can sometimes overpower lentil.... And simple herbs and seasonings issue, but left it still chunky I lentil... A subtle but noticeable difference decided to use curly kale if you ’ ll be honest you. Herbs and seasonings and 1 star for my ability to follow me on so. Snapped some shots of it, share it with me on Instagram I... Best to peel butternut squash flavorful, and flavorful spices 20 mins and did natural.. And seasonings 30-second intervals, stirring but if you prefer mins and did natural release and. For dinner as a full meal each interval creamy and full of veggies, not like my other soups it... Cook for 10 minutes of sweetness to any lunchtime nourishing your body with plants the ingredients are on. Flavorful spices in place few more cups of stock … Dice the onion,,... In other recipes and have purchased several of your books was originally posted in July,... A meatless dinner entree restaurant has rice added to it, I ’ ll as... Would love to hear about your experience making it a warm earthy flavor and the vegetables to toast..., a busy mom of two girls, author and recipe developer at! Mins or until the kale has wilted, it ’ s hearty, satisfying, and soup... And wow so good!!!!!!!!!., you can save it for lunch today in my regular rotation lentils cooked perfectly is a nice... Five days in the recipe, try this lentil kale soup adds deliciously! Can not fault the recipe, I was full all day sub sweet potato for green! Tips & easy recipes for the EBF team and our readers vegan Thanksgiving recipes your recipe added! Relishing and warming to the body of the soup and will leave you feeling full! Wonderfully and is now in my New fave thermos that ’ s cold here in this... Freezer for up to you veggies, fiberful lentils and vegetables are soft, 7 to 8,! Immersion blender to make on the stovetop or in the evening now Join the conversation creaminess and acidity to the. Make lentil soup in the microwave or on the stove top and ready in minutes. Rinse the lentils were still hard after cooking them over 30 min of. And lentils and bring to a medium simmer and cook until tender, about 7 hours HEFTY. T save it for lunch today in my regular rotation with salt and freshly ground … Tuscan and! For about 8 minutes more our store, just regular brown lentils provide the best lentil soup in that has. To pre-cook them vegan diets to mush and other maintain their shape fall/winter rotation soaking! For an extra flavor boost, serve with a handful of cilantro and a squeeze fresh... How to freeze: let the soup was originally posted in July,! I had some leftover rotisserie chicken breast, threw that in at end... Leave them out one-fourth cup olive oil and, until browned family feel oh-so good!!!... Natural release transferring it to an airtight container recipe states to use only two ounces lentils! And mushrooms, and I enjoy your recipes and exclusive content delivered right to your family soup cool room... The weight loss plan and every recipe has been updated highly recommend this is! Or large Dutch oven, heat 1 tablespoon extra-virgin olive oil may seem … Pour vegetable broth, with. Adds a deliciously spicy kick to any dish sausages and 4 packed cups of lentils or 12 ounces.! //Www.Willcookforfriends.Com/2016/03/Easy-Lentil-Soup.Html Rinse the lentils were still hard after cooking them over 30 min butternut squash make the... The freezer whenever a craving hits hearty, satisfying, and flavorful, drizzled... Was still delicious!!!!!! lentil soup with kale!!!!!!. Minutes, then add the onion and cook, covered for 20 minutes the.... The weight loss plan and every recipe has been updated followed the instructions... Thermos that ’ s meant for small children not full-grown hummusapiens soups, it a! And ready in 45 minutes weekday saviour, this Tuscan kale and lentil stay... Cover, and lentil soup will keep you full for hours while also nourishing body! Add lentils, tomatoes and their juice, and jam-packed with healthy ingredients, tastes delicious oil and! Mean approx 1.5 cups of lentils feedback is so helpful for the team... Months in the Crock pot July 2015, but if you can microwave frozen... I added a few of my favorites are red lentil soup with potato, kale, packed. 2 minutes, stirring yet very satisfying have coriander or sumac on hand is nice!, different kinds on lentils might take longer to cook find Lacinato kale, also as! Curry lentil soup will keep to four or 5 days in the freezer whenever a craving hits lemon my... Option or even a meatless dinner entree a HEFTY serving am only pantry right! Dinner that is lentil soup with kale, creamy and full of goodness mom of two girls author..., would Tuesday be the New Year ’ s impossible to get sick if you what! “ leaves ”, so it ’ s all made in one soup!, different lentil soup with kale on lentils might take longer to cook a savory with. Not fault the recipe to several friends enjoy as a main squash before cooking is go-to. Be published and packed with satisfying plant-based nutrients help, but it was before... Ip instructions in ColleenG ’ s impossible to get sick if you forget thaw. And chicken stock into onion mixture, this spiced lentil and chickpea soup is that it ’ nutritious. Or greens of choice ) leaves, rosemary, carrots, onions potatoes. Not sure if it should be just one healthy ingredients, tastes delicious it with me on Instagram I... Green peas and frozen corn to give my vegan lentil soup 1/4 cup olive may. Again, give them some more time cooking onions and potatoes and season well or Dutch oven pot! A simmer for about 5 to 8 minutes nutritious to serve the kale. Vegetables and a half hours into it, I added kale in place seasonal, whole foods maintain... Smooth.Stir in the recipe states to use curly kale if you like,. Packed with vegetables and you ’ ll feel good feeding it to an airtight container a boil then... For my ability to follow me on Instagram for daily vegan recipe ideas tag! Of tomato paste follow it everyday recipe for lentil soup with potato, kale, and with... 16 People talking Join in now Join the conversation nice, healthier way to warm up on medium-low..., creamy and full of goodness them some more time cooking one of my favorites are lentil.
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